Brian Shaw has made updates to his incredible home gym, adding multiple arm wrestling machines and some strength sports ...

There are a lot of popular gyms (fitness centers) throughout the Hudson Valley area. In recent years, the number of fitness ...

Those looking to make a lifestyle change or continue their fitness journey will soon have a new gym to check out.

Joining a gym is a very scary experience for so many people. “I don’t know how to use the equipment.” “People will stare at ...

St. Edmund Prep H.S., Sheepshead Bay, has installed a new gymnasium floor to further enhance the student-athlete experience ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

Prime Martial Arts, a gym in Kailua specializing in taekwondo and kickboxing for all ages, had a special opening ceremony and ...

Whether you get your fitness fix in a squat rack or on the road ... When it comes to endurance sports, carbs are king. We've known this for a while. But more recently, pros have been turning the ...

Working out is seldom fun. Troy Adashun — a fitness influencer, burgeoning sports nutrition magnate and YouTube star — is ...

Former Patriots fullback Patrick Pass was arrested Wednesday for allegedly assaulting an elderly person at a gym in North ...

Here’s how it works. Selecting the right sports bra is essential for both comfort and performance during your workouts. While we often pick sports bras for their appearance, the real reason we ...