If you’ve ever reached for a quick fix for allergies, a cold, or a sleepless night, chances are you’ve taken diphenhydramine. It’s the active ingredient in well-known over-the-counter meds like ...

Among nearly 1,500 young adults, the weighted prevalence of using cannabis and/or alcohol to get to sleep was 22.4%, with 18.3% using cannabis and 7.2% using alcohol, reported Megan E. Patrick, PhD, ...

Intermezzo could help those who wake in the night, but some doctors cautious. April 4, 2012— -- Your eyes snap open, but the room is dark and the alarm clock reads 2 a.m. It's a frustrating but ...

More than 1 in 5 young adults in the U.S. use pot and/or alcohol to help them fall asleep, according to a new survey. But experts warn what they think is a “qui ...

Share on Pinterest A new study found that daily cannabis use improved sleep in people with insomnia. Getty Images Cannabis products consumed on a daily basis resulted in better sleep for people with ...

Despite the marketing of cannabinoids as a sleep aid, a single dose of tetrahydrocannabinol/cannabidiol (THC/CBD) acutely and objectively worsened sleep in a small ...

GOTHENBURG, Sweden--(BUSINESS WIRE)--Sleep Cycle, the world’s most popular sleep tracking application, today announced the launch of “The Lighthouse”, a soothing sleep aid story narrated by Emmy and ...

A new international study identified five distinct sleep patterns, revealing their profound impact on biological, ...