Waking up once in a while to use the bathroom is common. But experts say frequent nighttime trips may sometimes signal more ...
The Pittsburgh Sleep Quality Index (PSQI) is widely used, but can be impractical in large studies due to its length. The two-item version (PSQI-2) is a promising alternative, with underexplored ...
Often undiagnosed in Black men, sleep apnea is linked to serious health problems that affect them at disproportionately high ...
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