Is your child giving you a hard time during night by not sleeping on time? Well, try these hacks suggested by a doctor to fix ...

For children ages 5-11, between 9 to 11 hours of sleep is necessary every night, according to a study by raisingchildren.net.

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

WIth so much stimuli, it's going to be difficult to get your children to sleep Halloween night. Here are some suggestions to ...

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

The good news is there are some strategies so we can let kids enjoy their Halloween treats without turning bedtime into a ...

Discover how the Sleep Fairy Project at Tygerberg Hospital is transforming the surgical experience for children through ...

While many parents assume that putting a child to bed means they will quickly be asleep, a new study from researchers at Brown University found that's often not the case. "What parents often don't see ...

If you think the time change on Sunday is rough for you, your kids and pets will have it rougher., Here's how to start ...

Calm is launching a new standalone app for more personalized sleep support, the company announced on Tuesday. The new Calm Sleep app is available on iOS and is designed to help people wind down, sleep ...