were severely injured in the sledding incident Thursday afternoon in the 2400 block of Longstreet Lane around 4:03 p.m. Authorities say a UTV was pulling a "makeshift" sled that lost control.

‘There’s no one-size-fits-all technique for the sled push and sled pull; the ideal method will depend on your body shape, strength, and weaknesses,’ says Wilson. Personally, I like the ...

‘There’s no one-size-fits-all technique for the sled push and sled pull; the ideal method will depend on your body shape, strength, and weaknesses,’ says Wilson. Personally, I like the reverse arm bar ...