If a quick slice of white toast with butter is all you have time for in the morning, consider two quick swaps: whole-wheat ...

Making your favorite baked treats healthier doesn’t require throwing out your grandmother’s recipe book or mastering complicated techniques. Smart ingredient swaps can dramatically improve the ...

Let’s face facts: America has a cardiovascular health issue. According to the Centers for Disease Control and Prevention, heart disease is the leading cause of death in the nation; 1 in 20 U.S. adults ...

Despite its simplicity, the French omelet is a deceptively tricky dish to perfect. Unlike the fluffy, golden American omelets, the French version is made with only butter and eggs and rolled into a ...

Tuna salad is one of those simple, no-frills dishes. After all, we invented the tuna salad sandwich way back in the 19th century because mixing leftover food scraps with mayonnaise was a cheap, simple ...

These tips demonstrate that planning for active learning experiences doesn’t have to be time-intensive or difficult.

If the idea of overhauling your family’s menu is stopping you from making healthier choices in the kitchen, you might find relief in knowing simple swaps are all it takes. Instead of sweeping changes ...

If you’ve ever wondered whether small changes in your kitchen could make a big impact on your health, the answer is a resounding yes—and Registered Dietitian Andres Ayesta, founder of Planos Nutrition ...

ECO9 is an example of WUSA9’s commitment to the environment. By swapping a gas-powered generator to power our live broadcasting technology in the field with a solar trickle charge battery, we are ...

Researchers from the University of Innsbruck, the Collège de France, and the Université Libre de Bruxelles have developed a ...

Delicious trade-outs that cut calories. Sept. 25, 2013— -- intro: Cutting calories may seem like the simplest way to shed pounds, but sustainable weight control is far more complicated than ...