From morning walks to breathing exercises, these seven editor-approved habits can help reduce stress and strengthen your ...

Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

A sulfur-containing amino acid called cysteine could help cancer patients recover from gut damage caused by chemotherapy and radiation, MIT scientists found.

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

Blood tests that detect early cancer are coming to market. Could they lead to earlier diagnosis and treatment?

The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a ...

You may have lots of fertilizer ingredients hanging around your house without even knowing it. Combine these ingredients to ...