Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

You'll only need 20 minutes or less to prep these four- and five-star-rated meals. Each of these tasty recipes is lower in calories and carbs, and sticks to heart-healthy levels of saturated fat and ...

If you currently have type 2 diabetes, or are hoping to prevent getting the condition, TODAY nutritionist Joy Bauer has some simple food swaps that could help you live a healthier life. Among Joy’s ...

Opting for boiled or mashed potatoes over French fries could significantly bolster long-term health, according to a new study linking regular consumption of fries to a heightened risk of developing ...

Use code "HEAL10FMFS" for Free High Protein Item for Life + Up to 10 Free Meals One per box with active subscription. Free meals applied as discount on first box, new subscribers only, varies by plan.

It’s a simple mantra that Jon Alexis has turned into an entire restaurant concept. “I used to think I was the skinny kid who could eat whatever he wanted,” said Alexis, the owner of Malibu Poke. “I ...

With the rise of Diabetic Meals Home Delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered ...