Many people have heard the term shoulder instability but have wondered what that means. So, what is shoulder instability? Many structures are responsible for stabilizing your shoulders. This includes ...

The shoulder is one of the most mobile joints in the body, and excessive mobility demands stability. Many types of athletes--including climbers, cyclists, weightlifters, and triathletes--should build ...

A personal trainer shares how the pike push-up could elevate your mobility routine, helping to build strength and stability ...

These 5 pushup variations test and build upper-body and core strength after 50 with joint-friendly progressions.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

WAIKOLOA, Hawaii — MRI can be used to determine the chronicity, severity and location of abnormalities in patients with traumatic shoulder instability, according to a presenter at Orthopedics Today ...

Building shoulders that impressively stretch out a T-shirt is no simple feat. Several muscles make up the upper torso, ...

Correspondence to Dr Behnam Liaghat, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense 5230, Denmark; bliaghat{at}health.sdu.dk This statement paper ...

SHOULDER INSTABILITY HAPPENS MORE IN WOMEN THAN IN MEN. AT MERCY MEDICAL CENTER, DOCTOR MARK SLAYBAUGH SAYS THERE ARE TWO TYPES OF INSTABILITY IN THE SHOULDER TRAUMATIC AND MULTIDIRECTIONAL ...

Charlotte Ganderton receives funding from Arthritis Australia, Physiotherapy Research Foundation, Swinburne University of Technology, National Institute of Circus Arts and La Trobe University.