Doesn’t everyone feel clean, calm and refreshed after a long, leisurely bath or a steamy shower? There’s a way you can reap those benefits without ever taking off your clothes or getting wet. The ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Minnesota is ...

With a little know-how, aspects of shinrin-yoku, the calming Japanese practice of spending time among trees, can be approximated indoors. By Kari Molvar Forests have been imbued with magical, ...