This flavorful oil can boost your dishes and your health—if you use it the right way and in moderation, experts say.

"What we created, I believe, is a culture" of healthy eating to fight a "toxic environment" of junk food and too little exercise, said Dr. Valentin Fuster, a cardiologist at New York's Mount Sinai ...

The programme focuses on helping children and families build simple, age-appropriate routines around balanced nutrition, ...