People may wish to change their personalities, but according to new research showing the benefits of self-acceptance, this ...

It started with a TikTok posted in December, all about rebranding for 2026. In the comments section, people shared their own ...

True growth begins with self-acceptance, not with the constant pressure to be a “better version” of yourself. Here's how to find the right balance. In modern society, personal growth and success are ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

Self-improvement is not fun. It's not interesting, and it's definitely not quick. In fact, if you're properly improving yourself, you quickly realize that it's miserable, boring, tedious, and slow. I ...

Teenage years are very special to all of us. This is the time when we are still in the phase of defining ourselves and finding our individualities. Reading self-improvement books is a great way to ...

2024 was so tough that I almost thought I didn't accomplish any of my goals. But revisiting the beginning of my 2024 planner and gratitude journal showed me that I actually did a lot of what I ...

Just as mastering how to learn accelerates learning itself, mastering how to self-improve accelerates self-improvement itself. This might seem unnecessarily meta, but it's a force multiplier to help ...

If you’re one of those people who as midnight on New Year’s Eve approaches declares “this is going to be my year”, and are then left disappointed when things don’t work out as you had hoped, you might ...

It’s the time of year to ponder self-improving resolutions, and I find myself consulting one of my favourite 87-year-olds: the visionary author Stewart Brand. But if Brand is right, perhaps ...