Sitting is the new smoking. The more you can embed physical activity into your day, the better will be your chances of ...

However, smartwatches can become the unexpected heroes in this battle against our increasingly sedentary lives. It Can Warn You if You're Sitting for Too Long You might have heard the saying ...

Sedentary behavior among adolescents has become a growing problem worldwide, with significant implications for the physical and mental health of the population in this age group.

“A sedentary habit is any behaviour that involves ... Do your shopping in person rather than online The internet has made our lives much more convenient which saves us a lot of time, but it ...

A fatty liver is the most common. Dr Sudeep Khanna, senior consultant, gastroenterology, Indraprastha Apollo Hospitals, explains the link between sedentary lives and fatty liver disease.