A sedentary lifestyle is one with no or irregular physical activity and an excessive amount of daily sitting. In addition to the recommended levels of physical activity, people also need to reduce ...

Limiting screen time and increasing physical activity can help protect teenagers' mental health and well-being.

However, small, intentional changes can make a big difference in shifting from a sedentary lifestyle to one that fosters health and vitality. Here are some reasons why sedentary behaviour is bad ...

This sedentary lifestyle contributes to rising obesity ... Recognizing this, California enacted the "Protecting Our Kids from Social Media Addiction Act" in September. This legislation prohibits ...

By the summer of last year, 41 per cent of kids had achieved the required ... Doctors said pollution, allergy, sedentary lifestyle, poor eating habits, stress, and anxiety due to study pressure ...

later in life. A paper published earlier this year in The Journal of the American Heart Association found disturbing evidence ...