A sedentary lifestyle can impact your health in several ways In fact a new study links it to 19 health problems Read on to know more ...

Sedentary jobs have long been linked to an increased risk for a variety of health conditions, including heart disease and ...

Are you a couch potato? Learn how physical inactivity can lead to chronic conditions like obesity, depression, and ...

Over 40% of cancers are linked to lifestyle factors. Learn how simple habits can reduce your cancer risk and improve your ...

Prolonged sitting increases stroke risk significantly; staying active can reduce this risk, according to a recent study.

A SEDENTARY lifestyle is strongly associated with an increased risk of developing dementia. But some sedentary behaviours are better for cognitive function than others – that’s ...

Let’s Get Moving Host Maria Shilaos spoke with Clint Anderson with CommonSpirit Health to learn the dangers of sitting for ...

Studies have shown that stroke risk increases during pregnancy But does this threat decrease or increase after childbirth or ...

New research shows how regular aspirin use can lower cancer risk, especially for those with unhealthy lifestyles. Discover ...

Cancer remains one of the most prevalent and serious health concerns worldwide, but there are ways to reduce the risk. While genetics play a role, adopting healthy habits and engaging in certain ...

IN adults, infrequent intake of vegetables, potty belly, urban living, physical inactivity, high socioeconomic status, urban ...