Sedentary lifestyle diseases are becoming more common these days. Here are some of the common diseases known as silent killers that might creep in and damage your health. If your job demands you ...
A sedentary lifestyle is one with no or irregular physical activity and an excessive amount of daily sitting. In addition to the recommended levels of physical activity, people also need to reduce ...
A study in the Journal of Adolescent Health found that teens spending over three hours daily on sedentary activities—such as gaming, leisure reading, or excessive screen time—face a higher ...
In addition, a growing body of research shows that the effects of a sedentary lifestyle are not limited to the physical body, but can also affect mental health, increasing feelings of anxiety and ...
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Beware this common lifestyle habit that’s as risky to your health as smoking: ‘It is that bad’“You may not be moving at a pace that fits the definition of “physical activity ... and an increased risk of early death. “A sedentary lifestyle is now seen as the ‘new smoking lifestyle ...
Every third person is in the grip of back pain and the main reason is a static lifestyle which causes Vitamin D deficiency and loss of muscle mass. Doctors said pollution, allergy, sedentary ...
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