News

Working officials often spend the majority of their office hours sitting at their desks while working on their computers, leading a sedentary lifestyle. With hectic work schedules, some people do find ...
Dr Ray O’Connor takes a look at the latest clinical articles on the importance of lifestyle in general health, including the ...
Research indicates a link between sedentary lifestyles and reproductive issues, contributing to infertility in both men and ...
Prolonged sitting also leads to muscle weakness, particularly in the core and lower body. Poor posture and tight hip flexors ...
Medical research has highlighted a link between the amount of time people spend sitting and an increased risk of reproductive ...
As early-onset cancer diagnoses surge among young people, doctors and researchers are urgently exploring potential causes ...
Discover how a sedentary lifestyle can impact your heart health and find practical ways to reduce sitting time and improve cardiovascular well-being.
Contrary to popular knowledge, the benefits of yoga transcend weight loss and prevention of chronic illnesses.
In Minnesota, more than 20% of adults live a sedentary life. This puts them at risk for diseases like obesity, Type 2 diabetes, cancer, arthritis and others that have burdened our country for decades.
Study links high mobile use and low physical activity to heart disease risk in adolescents. Experts urge early cardiac ...