TAMPA, Fla. — If you find yourself struggling to fall asleep at night, your office chair might be partly to blame. A new decade-long study reveals that the increasingly sedentary nature of modern work ...

American employees who have full-time jobs spend an average of 9.2 hours per day working and a lot of that time is spent sitting down. Nov 08, 2019 American employees who have full-time jobs spend an ...

Findings from a recent study found that sedentary jobs—where you sit most of the day—were tied to a 37% rise in insomnia-like symptoms over 10 years. Nontraditional work schedules (like evening or ...

(CNN) — A restless night may leave you feeling tired at work, but what if your job is the very thing disrupting your sleep? People with highly sedentary jobs — accounting for 80% of the current US ...

Health experts call it “sitting disease.” It refers to when people spend more of their time behind a desk or steering wheel of a car or planted in front of a television than they do engage in physical ...

The modern workday has changed a lot in recent years. Computers, flexible work hours, and less physical activity are now a normal part of many sedentary work. But along with this shift has come a ...

I sit in front of my laptop with my legs crossed as I type this because I, like many others, sit for most of the day for my job. According to studies, more than 80% of jobs in the US are mostly ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. A restless night may leave you feeling tired ...