You'd think preschoolers at daycare dash around all day. But they're more sedentary than you'd expect — which can impact ...

New research from the University of South Australia challenges conventional wisdom about sedentary behavior and its effects on brain health. The groundbreaking study reveals that certain types of ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Standing desks are promoted to mitigate health risks from prolonged sitting, like obesity and back pain. They can improve ...

Some sedentary behaviors are better for cognitive function than others, according to the findings, which were published in The Journal of Gerontology Series A. Mentally stimulating behaviors ...

These expert-reviewed best under desk treadmills allow you to walk while you work, so you can have a more active work from home (WFH) station.

A new study highlights a troubling link between sedentary jobs and poor sleep health, revealing that modern work environments ...

“These findings are concerning, as excessive sedentary behavior has been linked to a range of health problems, including obesity, diabetes and mental health issues." Researchers analyzed ...