“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Myth: Back pain is caused by sitting on a fat wallet.

Prolonged sitting often leads to lower back pain, a common issue in today's sedentary lifestyles. Yoga offers a solution with ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Contrary to popular knowledge, the benefits of yoga transcend weight loss and prevention of chronic illnesses.

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

Roll back that desk chair and dig out your gym kit, as experts suggest that just 30-40 minutes of physical activity can undo ...

Big Number 6 hours of sedentary behavior a day linked to neck pain. Using mobile phones was the riskiest screen-based activity, increasing the likelihood of neck pain by 82 percent, a review found.

But back pain can have other causes in people with psoriatic arthritis. “[If] patients are overweight or obese and sedentary, mechanical back pain [can] coexist with psoriatic arthritis,” Dr ...

Struggling with poor posture or nagging back pain? These 6 simple yoga asanas can help you feel stronger, straighter, and pain-free—start your daily practice today!

If you're experiencing chronic pain — or at risk of it — this list will help you prepare yourself and know what to ask and do ...