Fight seasonal brain fog, joint pain, and digestive bloat with these chef-curated, nutrient-dense winter recipes designed to ...

Enjoy these seasonal Mediterranean diet lunch recipes, which are packed with anti-inflammatory ingredients to keep you ...

Chances are, you have this spice at home already. (Getty Images) Deriving from the bark of cinnamomum verum trees, cinnamon is a spice that has become synonymous with autumn and winter. From pumpkin ...

While cold air itself can irritate respiratory passages, the most common inflammatory impact is seen in joint conditions like ...

The alarm rings at 6 a.m. and you struggle to wake despite getting eight hours of sleep, a scenario your body knows all too well as winter deepens. This seasonal lethargy isn’t simply psychological ...

The buzzy term gets blamed for many diseases. But it isn’t all bad. Credit...Pete Gamlen Supported by By Nina Agrawal Illustrations by Pete Gamlen Inflammation has become a bit of a dirty word. We ...

Cinnamon, or dalchini, with honey can boost overall immunity. Here is how it is helpful and why you should consume it.

Inflammation has become somewhat of a wellness buzzword in recent years. It's often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Tomatoes and potatoes might cause inflammation, especially in ...