Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Gymnastics rings ...

Social distancing has affected everyone differently, but one of the most common challenges is finding ways to stay in shape without access to the gym. Of course, there’s nothing to stop you from ...

We were totally fangirling over the insane gymnastics routines we saw at the 2016 Rio Games this Summer. One category that was seriously lacking in girl power was the Olympic rings event. Currently ...