We lose a little range of movement as we age. Here are seven ways to test yours. We lose a little range of movement as we age. Here are seven ways to test yours. Credit...Theodore Tae/The New York ...
In your 20s, bending down to tie your shoes or reaching back to grab your wallet feels effortless. As you age, your body’s soft tissues, especially the joints, become more rigid and can make daily ...
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