If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Seafood is an all-around champ: It’s flavorful, packed with protein and ...

Modeled after Hunan-style steamed fish, this fiery, fast, flavor-blasted weeknight-friendly dinner is rounded out with a cooling cucumber salad and steamed rice. You can use this foolproof steaming ...

When you think of cod and haddock, does your mind wander straight to fish & chips? You’re not alone, but these versatile fish ...

Match the best batter and fish with these recipes for fried catfish, cod, sea bass, shrimp, snapper, swordfish, and more. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years ...