A new private gym on the island offers Palm Beachers the chance to exercise with a professional baseball trainer. Although Giles got his start in the exercise business by teaching baseball players how ...

Palm Beach County residents can train one-on-one with a professional baseball trainer. Ever since Joshua Giles, a trainer who works with major league baseball players and NFL athletes, opened his new ...

MARTIN: Well, in the world of professional sports and fitness, people talk about training zones as sort of spectrum of intensity from light exercise to really huffing and puffing - sounds like that ...