Think bananas are the potassium king? This starchy staple food might surprise you — humble, hearty, and packing more punch ...

Often overlooked by many, potassium plays an important role in the body. It supports heart health, prevents kidney stones, ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

Banana water is trending as a new hydration drink, but is it actually healthy? Learn what banana water is, how it compares to coconut water and sports drinks, and its potential benefits and drawbacks.

Dr. Hershberger answers the question: 'Spironolactone Effects On Potassium?' — -- Question: What effects does spironolactone have on my blood potassium and should I be monitored while on it?

Many fruits and vegetables are high in potassium. This can include beans and sweet potatoes. Potassium is an essential mineral that the body requires for a variety of processes. Since the body can’t ...

Most of the potassium in the body is stored inside cells. Typical potassium concentrations in the blood range from around 3.6 to 5 millimoles per liter. Blood potassium levels can indicate potassium ...

A potassium-rich diet is linked to many powerful health benefits. It may help reduce blood pressure and water retention, help prevent osteoporosis, and protect against stroke. Share on Pinterest ...

Potassium is a key mineral for men’s health that helps the whole body function normally. Here are all its benefits, plus how to get a healthy potassium intake. What is potassium? Aside from the broad ...

Nitrogen dioxide is one of the most harmful air pollutants in urban and industrial regions, contributing to respiratory ...