A recent study suggests that certain foods, like fish and vegetables, may be linked to positive psychological well-being. Does what we eat contribute to positive mental well-being? One study published ...

A large UK study reveals that while a nutrient-rich diet may enhance happiness and purpose in later life, its benefits intertwine with mood, health, and wealth. Study: Dietary intake of fruits and ...

Imagine that you are a clinician who delivers psychological treatment to depressed clients. Would you be able to alleviate the prolonged sadness of your clients by “prescribing” them high doses of ...

Older adults can increase their longevity through a holistic health approach that focuses on physical lifestyle changes and ...

Well-being, which is sometimes also referred to as psychosocial well-being, is defined in different ways depending on who you ask. Psychologists have tended to define well-being in one of two ways.

Interested in learning about strategies to manage your own well-being and resilience so you can show up for your learners without faculty burnout? Faculty burnout exists for various reasons, and we ...

Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...