Every relationship requires patience, care and nurturing, starting with the one you have with yourself. In fact, tending to your own physical and mental health is essential in helping boost your ...

Getting stuck on the negative isn’t hard: Criticism, self-doubt, and insecurity are a part of the human condition. This, alongside the pressures imposed by social media and our modern lives, can ...

Self-love is a powerful thing to practice. When we practice self-love, we appreciate who we are, where we came from, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking for a bit of a pick-me-up? Self-love quotes are just the thing to boost your mood and ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can help ...

Jocelyn Solis-Moreira is a New York-based science journalist whose work has appeared in Health, Live Science, and Discover Magazine, among other publications. She holds a master's degree in psychology ...

Self-love is more than just a feel-good concept—it’s a scientifically-backed pillar of mental well-being. At its core, self-love is the practice of treating yourself with kindness, compassion, and ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...