U.S. Defense Secretary Pete Hegseth slammed "fat generals" and diversity initiatives that he said led to decades of decay in the military and told a rare gathering of commanders on Tuesday they should ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed ...

The Texas National Guard sent seven members of its squad who had been deployed to Illinois back to the Lone Star state over ...

A typical max walking speed for an athlete in his or her early 50s is about 2.3 meters per second or faster. For an ...

As part of the "Culture of Fitness" initiative, gyms across all Air Force and Space Force facilities will be open 24/7.

A typical max walking speed for an athlete in his or her early 50s would be about 2.3 meters per second or faster. For an ...

The Texas National Guard sent home seven soldiers whose fitness levels seemingly “did not meet mission requirements” for ...

Some law enforcement agencies in Texas are shedding mandatory physical fitness standards. Is the San Angelo Police Department among them? SAPD Chief Travis Griffith said there is no push to change the ...

Background Obesity is a known risk factor for hypertension, but the extent to which physical activity mediates this ...