This New Year’s Day, parents might want to resolve to get more exercise – and bring their teenage children along. A new national study finds that only 9% of teens met the recommended 60 minutes of ...

New study shows that just 30 minutes of less sitting each day can improve the body's ability to utilise fats and ...

Getting more physical activity at work or during commutes might make physical activity goals more feasible for working people ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

Topline: Children’s physical activity worldwide dropped by 20% over the Covid-19 pandemic, according to a JAMA Pediatrics study released Monday – a “developmental turning point,” researchers say, and ...

In a recent study published in the British Journal of Sports Medicine, a group of researchers assessed the impact of low physical activity (PA) on life expectancy and potential gains from increased ...

Background Physical activity (PA) in older people is critically important in the prevention of disease, maintenance of independence and improvement of quality of life. Little is known about the ...

“Children are the mirror of their parents” is a cliché, but it describes the reality in certain contexts. At least in relation to physical inactivity, this was demonstrated by a study conducted by ...

"Children are the mirror of their parents" is a cliché, but it describes the reality in certain contexts. At least in relation to physical inactivity, this was demonstrated by a study conducted by ...