From running up stairs, to rigorous gardening: these everyday activities could boost your health and help you live longer.

Patients with chronic conditions in a French cohort often misestimate their physical activity levels; just over half meet the ...

In the meantime, there are other tricks you can try to make workouts feel easier. Studies show that listening to music, ...

“The results showed that individuals who were physically active performed better in these cognitive tests, demonstrating ...

The analysis showed that daily calories burned remained relatively stable across different activity levels. Based on the ...

Fewer than 1 in 4 children aged 2 to 4 meet the recommended daily physical activity levels, a new study has found.

Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...

The health benefits of nature are well-known, but its role in encouraging day-to-day physical activity across different regions and demographics has been less clear.

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.

A recent study demonstrated a potential protective association between physical activity measured by accelerometer and ...