Results showed that physical inactivity among people with diabetes accounted for: Women and people with less education ...

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

Research shows that working out for just a little bit longer each day can reduce your risk of death. And that resistance ...

The effects of exercise would not be nearly as powerful without the input of the brain, according to new research. A study on ...

The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

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Adults who have insufficient physical activity during adulthood experience a higher midlife stress burden than those who are physically active, according to a December study published in ...

Objective We determined if postoperative physical activity prevents or delays cancer recurrence in patients with stage III colon cancer. Methods This cohort study nested within a randomised trial ...

Please provide your email address to receive an email when new articles are posted on . Any amount of activity weekly before a cancer diagnosis conferred benefit. Protective benefits of activity ...