Older people who are physically active have a significantly lower risk of developing sarcopenic obesity - a combination of obesity and weak muscles. This is shown by new research from örebro ...

WASHINGTON - Most people think of exercise as something that burns calories in the moment. A run, a workout class, a long ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

Engaging in physical activity while maintaining a healthy diet is generally considered the best formula for overall health.

Physical activity after cancer diagnosis is linked to lower cancer mortality in multiple tumour types. Explore the latest ...

Encouraging Physical Activity is one of the ways Live HealthSmart Alabama supports healthy choices. As one of our program’s four keys, we work to make physical activity more accessible through ...

Please provide your email address to receive an email when new articles are posted on . Any amount of activity weekly before a cancer diagnosis conferred benefit. Protective benefits of activity ...

The purpose of this Position Stand is to provide an overview of issues critical to understanding the importance of exercise and physical activity in older adult populations. The Position Stand is ...

Staying fit and active has long been associated with better heart and overall health. It might also improve the chances of ...