Results showed that physical inactivity among people with diabetes accounted for: Women and people with less education ...

Can’t commit to 150 minutes of exercise weekly? Five minutes of exercise daily, especially if you’re not active, can benefit your health, a new study found.

Regular, short bursts of physical activity or exercise can provide sustainable health benefits for those who simply haven’t ...

Activities like martial arts that involve whole body exercise, psychological factors, and interactions with others have clear brain and body benefits for all ages.

The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we ...

Physical inactivity contributes to over 13% of heart failure cases among diabetics in India, with significant links to ...

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We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

The effects of exercise would not be nearly as powerful without the input of the brain, according to new research. A study on ...

Adults who have insufficient physical activity during adulthood experience a higher midlife stress burden than those who are physically active, according to a December study published in ...