Regular physical activity lowers cancer risk, aids recovery and improves survival. In this expert-led interview, we explore ...

It found that people who went to bed earlier were more physically active than those who went to bed later. Those who went to ...

A recent study published in the Journal of Physical Activity and Health reveals that physical activity and sedentary behavior ...

Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...

Longer and earlier sleep boosts next-day activity, says a large wearable sensor study. Quality sleep improves energy and ...

We know going to bed can make us wise but make us exercise more, that's a new. A major study finds that going to bed ...

Going to bed earlier than usual may help to optimize physical activity the following day, Monash University-led research has ...

Dysfunctional dystrophin, the muscle protein affected in Duchenne, leads to an important choice for patients about how to ...

I hear a lot of talk around our small town when someone becomes noticeably thinner. “He sure has lost a lot of weight.” “Did ...

Physical activity volume was positively associated with ADHD symptoms while variability was negatively associated with ADHD symptoms.

Scientists track the sleep and activity patterns of 20,000 adults and find earlier bed times link to an extra 30 minutes of ...

Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...