Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

Maintaining high physical activity levels in middle-to-later life may be one of the best methods for preventing the onset of ...

Columnist Carrie Dennett explains why physical activity can help prevent diabetes, and if increased sedentary time undoes the ...

Higher physical activity in midlife and late life is linked to a substantially lower risk of all-cause and Alzheimer’s ...

From aerobics to balance workouts for seniors, it’s key to find a physical activity that works as you age. Two Northwell Health physicians share more.

Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

A new study led by Clarkson University Assistant Professor of Physical Therapy Kwadwo Appiah-Kubi shows that too much sitting ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...

A study has found that middle-aged (45–64 years old) and elderly (65 years and older) individuals with high levels of ...