Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...
Start your timers. A sweeping new international study found that doing a simple physical activity for just five minutes a day ...
Experts have long known that strong social networks and physical activity help older adults stay healthier. Until now, ...
A fifth of Americans report no physical activity at all outside of work - Just 10 minutes of moderate-to-vigorous activity ...
“This is an interesting study in that variety of physical activities are associated with decreased mortality, irrespective of total physical activity level, suggesting that varying the exercise mode ...
In primary schools, the most popular school-based physical activity intervention is The Daily Mile, which involves 15 minutes ...
Meeting weekly activity goals is associated with a reduced risk for mortality in patients with hypertension, whether exercise ...
Please provide your email address to receive an email when new articles are posted on . Any amount of activity weekly before a cancer diagnosis conferred benefit. Protective benefits of activity ...
The American College of Lifestyle Medicine, or ACLM, released a new expert consensus statement on the role of lifestyle ...
Strongest, most consistent signal of benefit with walking, but only in nonmetastatic CRC ...
Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, ...
Objective We determined if postoperative physical activity prevents or delays cancer recurrence in patients with stage III colon cancer. Methods This cohort study nested within a randomised trial ...