An herbalist shares how to make peppermint tea and explains its benefits for digestion and overall health. Her unique twist: adding cacao for energy! Be kind to your digestion with this delicious ...

Meet your new favorite tea pairing, peppermint and ginger, which kills two birds with one drink. Each natural ingredient is great for its own reasons, but put them together and you've got yourself a ...

As well as this, peppermint does have promising health benefits, including some gastrointestinal perks, says Diane McKay, PhD, FACN, assistant professor of nutrition science at Tufts University, who ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. After a long day, there’s nothing more relaxing than curling up with a good book and ...

Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene—then discover how to actually incorporate them into your life. So ...