It might help relieve anxiety and insomnia—but more research is needed Passion flower (passiflora incarnata) is an herbal supplement used historically in treating anxiety, insomnia, seizures, and ...

Essential oils and aromatherapy of certain herbals have general calming effects Prescription medications used to treat generalized anxiety include the benzodiazepines such as diazepam and clonazepam, ...

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Flower therapy, or essence therapy, is a form of complementary and alternative medicine (CAM). It’s based on the idea that flowers have a healing vibrational energy. The practice uses flower essences, ...

Research suggests that various supplements, including vitamins, omega-3 fatty acids, and herbal remedies, may help relieve the symptoms of anxiety. Anxiety can take many forms. It can cause worry, ...

Emily McNutt is a journalist and editorial leader with extensive experience covering a range of topics from travel rewards to product reviews and financial news. With a passion for accurate reporting ...