I remember the days when I rarely ate meat. For years, I’d been a committed vegetarian, and for the most part, I enjoyed the way I ate. The only issue with my plant-based diet arose in my early 20s. I ...

The paleo diet has been one of the trendiest weight loss plans out there today, but it’s rooted in our ancestors’ eating habits from tens of thousands of years ago. The diet rejects many of the food ...

The Paleo diet isn’t just another food trend. Since its popularization by scientist Loren Cordain in 2002, this eating pattern has captured the imagination of health enthusiasts by promising a return ...

I've always been active. In between my work as a speech pathologist, I loved Pilates, running, and golfing with my husband, Mike. But in December 2015, Mike was diagnosed with Barrett’s esophagus, a ...

Followers of the trendy low-carb ketogenic and paleo diets now have their own store in south Fort Collins. Explorado Market debuted Saturday at 5748 S. College Ave. — located in between Harmony Road ...

Dinosaurs, the mystical and often fierce giants that once roamed planet Earth, seem to come alive in the minds of many a child. It was this imagination that led one young dino enthusiast to attempt to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you follow the paleo diet, you know it can be difficult to keep coming up ...

With nutrition, like fashion, the classics always come back. So while fad diets claim to be the next great fix, there's something to be said for humans' original way of eating: the paleo diet. It's ...