Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

In a joint survey conducted by YMCA of the USA and American Academy of Pediatrics' Institute for Health Childhood Weight, it was found that while 65 percent of all parents know that children should be ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

Breaking into a sweat when you’re working out is great. Breaking into a sweat the second you step outside to head out on your daily jog, or post-dinner stroll around the neighborhood, because it’s ...

Getting kids to be active in a modern world is a tough sell. It can be hard to compete with indoor comforts like video games, television, and air conditioning. Sweltering weather is another formidable ...

Looking for fun ways to keep your kids busy this winter? Try these outdoor activities for toddlers and preschoolers, easy, playful, and full of winter fun. From building a snowman to painting ...

It turns out my mom was right all along. When I was growing up she would always tell me I had to get outside and do stuff. Now, it has to be admitted that part of my mom's wish to have me outside the ...

Where I live in Michigan, winter (typically) means snow and plenty of it. But even if you don't have snow, the shorter, colder winter days can mess with outdoor exercise plans. Of course, you can ...

CLEVELAND, Ohio (WOIO) -This week is going to be a very hot and stuffy week and with students back in class, many will also be outside for extracurriculars. From football, to baseball and softball, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. (WHNT) — A dangerously high ...

We may earn a commission from links on this page. Summer vacation has begun for many of us, and chances are your kids are spending their free time in front of a screen instead of enjoying the nice ...