President Donald Trump said when something is as “50-50” as daylight saving time, it’s “hard to get excited about” changing it.

You'll lose an hour of sleep on March 9, 2025 when we push the clock one hour forward. Daylight Saving starts at 2 a.m. on Sunday when clocks are turned forward one hour to 3 a.m. local daylight time ...

At 2 a.m., clocks in most parts of the United States will spring forward one hour as daylight saving time begins.