Winter weather turns many Americans into couch potatoes. Getting out and walking is not only good for boosting your mood during cold, gloomy days, but for keeping weight in check, too. Martica Heaner, ...

Walking is having a moment. From hot girl walks to the 12-3-30 workout, walking is the latest fitness trend. But have you ever heard of Nordic walking? Imagine cross-country skiing but lose the skis, ...

In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cosy cardio, rucking, the 12-3-30 treadmill routine, walking in a weighted vest, and even silent walking. Now, it's ...

Do you feel like your walking routine is getting a little, well, routine? Maybe you want to add some poles and give Nordic walking a try. Nordic walking uses specially designed poles and an ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nordic walking takes a non-traditional approach to getting your steps in. The trendy exercise offers a ...

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Nordic walking involves using poles to create a challenging workout that studies show can benefit heart health. Here's how to add it to your routine. Walk with us! Sign up for our free Start TODAY ...

Nordic walking is a full-body, low-impact workout that consists of walking using specialized poles. When done correctly, it can engage up to 90% of your muscles and offer an intense cardiovascular and ...

We investigate Nordic walking and ask the experts for tips on how to get started. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. You may have ...