The relationship between physical activity and cognitive health has become an important focus in neuroscience, behavioral medicine, and health research. In ...

Repeated habits can rewire the brain, psychiatrist Dr Sanjay Chugh explained on the Doctor Vs Internet podcast. His advice ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark brain-boosting chemicals, improve focus, and enhance learning but remember to be ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Neurologists, neuropsychologists, and other brain health experts have reached rare consensus that regular physical activity is the single most effective habit for protecting and enhancing cognitive ...

There’s a woman at my gym who walks on the treadmill in an unconventional manner. She treads backwards; sometimes quickly, sometimes slowly while reading a magazine ...

You probably saw this buzzword, "neuroplasticity," and wondered what is all the fuss about. Neuroplasticity, it turns out, is one of the most important aspects of brain health and keeping not just our ...

Neuroplasticity refers to the brain’s ability to adapt and learn in response to life experiences. It can allow you to gain new skills and recover from injury and trauma. Neuroplasticity is the brain’s ...