Biceps tendonitis is generally a chronic injury, where the tendon sheath has become inflamed over a long period of use. As a result, the most important treatment for biceps tendonitis is rest to allow ...

Achilles tendon injuries are one of the most common issues we see in the clinic. The achilles is exposed to huge loads when running – roughly 5.2x our bodyweight. But tendons are incredibly sensitive ...

Achilles tendonitis, alongside plantar fasciitis and runner’s knee, is a painful running injury – and, unfortunately, it’s also a very common one. It can significantly impact performance, halt running ...

Peroneal tendonitis is an inflammation of one of the tendons in the back of the foot. It can cause pain that radiates from the ankle to the outside of the foot. By performing gentle exercises and ...

Tendons are pieces of connective tissue that bind your muscles to bones. Like any part of the body, injury or overuse can lead to pain or inflammation in your tendons. This condition is called ...

Objective To compare the effectiveness of progressive tendon-loading exercises (PTLE) with eccentric exercise therapy (EET) in patients with patellar tendinopathy (PT). Methods In a stratified, ...