Forget New Year’s resolutions and to-do lists. The smart way to realise your dreams in 2016 is with a vision board. And if it’s good enough for Oprah… It’s the time of year when we’re meant to be ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Y’all, in a world spinnin’ faster than a twister in a trailer park, chasin’ dreams can feel like catchin’ a greased hog. But ...

We all have hopes and dreams, and each person tries to achieve them in their own way. Some may start manifesting or journaling, while others have different methods. This could include creating a ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Many people wouldn’t dream of exploring a new area without a GPS to guide them to their destination. And Amanda Fludd, a psychotherapist and wellness consultant who practices in Lynbrook, says people ...

Creating a vision board is what I do when I am down, confused, anxious, or excited, starting a new year, or going through a new transition. I developed this habit of collecting magazines and brochures ...

It's likely that you've heard about vision boards, and the power they have to help you manifest whatever you want — as if they're a magic portal that can bring all of your dreams into reality. Now, ...

Creating goals is part of the journey of seeing them realized. While some people prefer to simply think of what they want to achieve, others like to make something they can see. That’s where a vision ...

Embarking on the exhilarating journey of purchasing your first home is a pivotal moment, rich with dreams and aspirations. In this transformative pursuit, clarity becomes your guiding star. It’s not ...