Medically reviewed by Oluseun Olufade, MD Key Takeaways Exercise regularly with resistance and endurance to protect muscles ...

Researchers revealed how weightlifting, resistance training, and exercise can help increase testosterone levels in men and ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

The arm extends from the shoulder to the wrist, including the upper arm and forearm. Different muscles may work together in intricate ways to help the arm, wrists, fingers, and hands function. Knowing ...

Your muscles aren’t just for lifting heavy objects and looking good in photos—they’re actually functioning as a sophisticated chemical factory that produces brain-boosting compounds essential for ...

Every movement we make, whether walking, speaking or even breathing, depends on the health of our muscles and nerves.

When muscle pain strikes, many reach for over-the-counter pain relievers without considering what might be missing from their body. Magnesium, an essential mineral involved in hundreds of biochemical ...

A new clinical trial has revealed encouraging results for a muscle-targeting therapy aimed at improving motor function in children and adolescents with spinal muscular atrophy, according to a study ...

Heart function improved by nearly 50%, and mice moved around 50% more and faster when compared with DMD mice that did not get the drug. These findings were supported by another experiment in which ...

For investors, SRRK stock offers a high-probability FDA catalyst, meaningful upside in SMA, and additional optionality in obesity and more.