Children who spend a lot of time on screens perform worse in reading and maths tests, a new study suggests. The results of ...

Engaging in offline activities is a great way to cut down on screen time. Pick up hobbies like reading, gardening, or ...

Many of us spend more time than we want to on our smartphones, tablets, and other devices, in this article we will show you how to reduce your screen time with a range of practical tips. Our lives are ...

Prolonged screen time impacts the eyes and other organs. Constantly sitting and watching screens reduces physical activity in ...

Hatch, the sleep wellness brand, has unveiled 'Goodnight, Phone,' a faux horror movie trailer starring Kiernan Shipka and ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

For many of us, the word "ritual" has a lot of weighty significance to it. A religious ceremony, an unshakeable family tradition, or hallowed cultural rite might come to mind. But according to Harvard ...

While not enforced, the city of Toyoake is encouraging residents to limit their screen time to less than two hours, ...

MEALTIME CAN PLAY A BIG ROLE. WELL, WE ALL KNOW IT. BACK TO SCHOOL MEANS BACK TO FIGHTING OFF EVERY GERM IMAGINABLE. WE WANT TO KEEP KIDS IN CLASS AND PARENTS AT WORK. SO WE WENT TO DOCTOR TODD ...