For older adults, loneliness is a major risk factor for health problems -- such as cardiovascular disease and Alzheimer's -- and death. A new study offers the first evidence that mindfulness ...

Mindfulness meditation is effective in treating adults with attention-deficit/ hyperactivity disorder (ADHD), according to a study published in the Journal of Attention Disorders. Mindfulness ...

Attachment theory predicts that children who had warm, close relationships with caregivers will grow into adults who are equipped to have open and trusting relationships of their own. On the flipside, ...

As I get older, I notice that my peers and I are starting to lose some of the abilities we once took for granted. Aging brings unwelcome changes in our physical fitness, joint health, cognition, and ...

Adult ADHD affects near five percent of the population, although the actual diagnosis rate is far lower. Many adults live unaware of what sits behind their chronic struggles with attention, time ...

While we could take refuge in the great outdoors during the previous lockdowns for our daily exercise, with the cold weather and short days, staying in with a fun DIY craft project sounds like a far ...

Adult ADHD affects near five percent of the population, although the actual diagnosis rate is far lower. Many adults live unaware of what sits behind their chronic struggles with attention, time ...