Discover 10 relaxing hobbies that can ease stress, improve focus, and boost your overall mental health. From creative outlets ...

RALEIGH, N.C. (WTVD) -- After years of mental health and physical activity metrics trending downward, the newest Youth Risk Behavior Survey showed positive gains in middle and high school students.

In today’s fast-paced world, mental health is more important than ever. Between work stress and personal challenges, many of us struggle to maintain emotional balance. While there are countless ...

The University of Minnesota’s Recreation and Wellness Center (RecWell) offers a variety of group fitness classes on East Bank and St. Paul campus, allowing students to get away from school work and to ...

A bulletin board for the BYU Counseling and Psychological Services office displays events, resources and services for students on the first floor of the Wilkinson Student Center. CAPS also offers ...

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

The mental health of school teachers remains one of the most pressing yet less discussed issues in our society.