Mediterranean food is popular for many reasons. We love the bold flavors, the textures ranging from creamy yogurt to crisp falafel and the focus on whole grains, fresh herbs and colorful vegetables ...

RICHMOND, Va. - Chef CoCo is a fan favorite when she visits the Virginia This Morning kitchen, but today, we are taking you on a trip to the Mediterranean by way of her home kitchen to try some ...

April is Arab American Heritage Month and we wanted to feature one of our favorite dishes from the Arab world – falafel. Falafel is wonderful street food. In the markets of the Eastern Mediterranean, ...

Discover the vibrant flavors of the Mediterranean with this delicious Falafel Gyro with Tzatziki Sauce. Perfectly crispy falafel patties combined with a tangy and creamy tzatziki sauce, all wrapped in ...

Another big perk: Unlike other eating plans that come with long lists of rules and restrictions on what you can and cannot eat, the Mediterranean diet is probably one of the most...chill eating plans ...