Whether you meditate daily or are just beginning to dabble in the practice, the best crystals for meditation provide “a unique energetic vibration which can help to enhance and facilitate specific ...

Local musician Leon Joseph Littlebird and Qi Gong practitioner Chriss Cowan both know a lot about healing, not just theoretically, but also practically. Doctors diagnosed Littlebird with leukemia 12 ...

Researchers around the world are working on to find a cure for COVID-19, the deadly viral disease which has claimed around 2,65,961 lives worldwide. While many COVID-19 vaccine candidates are under ...

Twin Hearts Meditation is a powerful guided meditation introduced by Grand Master Choa Kok Sui to calm the mind, increase ...

This past weekend, I tapped into my spiritual side and hosted my first reiki meditation in partnership with Italia, sound meditation healer. I became a certified reiki practitioner in 2021, but ...

Word Reiki is made of two Japanese words - The Rei was thought to signify ‘universal, transcendental spirit or boundless essence’. Energize Your Chakras with Magical Healing Power of Reiki Meditation ...

Insight Timer is the leading free meditation app in the world, offering an enormous library of content to its 30 million ...

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is ...

Aligning meditation practices with the lunar phases can enhance focus and promote mental well-being. Each phase, from the New Moon's fresh start to the Full Moon's emotional release, offers a unique ...

Valentine's Day is coming up quickly, and perhaps you're beginning to feel your heart a-flutterin'. Whether it's fluttering due to being love struck, anxious, or just over-hyped on candy, I'm not sure ...