Want to drop those extra pounds that have been sneaking up over the past few months? You may consider fasting as a quick way to shed the weight. While methods like intermittent fasting are a bit less ...

Maple syrup, this year's trendy . . . diet food? Just remember to hold the pancakes. Odd as it seems, the sugary standby of the belly-buster breakfast finds itself tapped into a weight-loss fad. Maple ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Last week, there was an entire display at Whole Foods in West Hollywood ...

With spring break a mere three weeks away, more and more UA students seem to be flooding the newly renovated gym, committing to various diets and attempting to embrace a healthier lifestyle. Others ...

In his book, Lose Weight, Have More Energy & Be Happier in 10 Days, author Peter Glickman advocates the "master cleanse." Stanley Burroughs created this lemonade diet in 1941 as an alternative way to ...