A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

A mandala is much more than just a page in a coloring book; mandalas are geometric symbols with a great deal of meaning and symbolism. The word mandala comes from a Sanskrit word that loosely ...

Into mindfulness? Try creating a mandala. Mandala is a Sanskrit word meaning circle; the symbol is part of spiritual traditions and religions that include Hinduism and Buddhism. Something special ...

Can a few minutes with colours and patterns quiet a restless mind? Many are turning to Mandala art for this very reason. Simple yet deeply absorbing, a Mandala is a circular design made of repeating ...

BRATTLEBORO >> Two classes still remain to learn to draw beautiful mandalas in the Mandala Magic drawing workshop series on Sundays, Jan. 25, and Feb 1. 3 to 5 p.m. at the Shiatsu School of VT, ...

CHENNAI: Intricate mandalas in vibrant hues of blue, green and yellow can calm the restless mind and soothe the weary eyes. Chhaya Meena’s mandalas are special. Apart from colours, jewel stones adorn ...

Mandala isn’t simply an art form, it is touted as a representative of the entire universe by Buddhists and Hindus. It means a ‘circle’ or ‘completion’ in Sanskrit, and has always been used as an ...

Hyderabad: Last year, I had written about the Mandala art form where drawing and colouring can take our minds off the unnecessary, worrying thoughts. When Omicron threatened our lives all over again, ...

A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.