Lung health is vital for overall well-being, especially given the increasing levels of pollution and respiratory challenges ...

Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for ...

In today’s fast-paced world, maintaining optimal lung health is crucial for overall well-being. BeVital Breathly emerges as a promising natural supplement designed to support respiratory function and ...

Poor air quality can lead to respiratory issues. Experts recommend few nutrient-rich foods that may help your lungs combat ...

Fitness coach Luke Coutinho shares recipes for five healthy beverages that can help shield our lungs from pollution damage.

A good diet can help you protect yourself from the harmful effects of air pollution Our expert shares the perfect diet plan ...

The human respiratory system possesses remarkable healing abilities, even after years of tobacco exposure. While the damage from smoking can feel overwhelming, the body begins repairing itself within ...

While the healthiest choice is to quit entirely, if you're not ready to stop, you can still take steps to reduce the damage smoking does to your body. Every year, tobacco use is responsible for over 8 ...

Last week, we spoke about how pollution is playing havoc with our health. And this week, we explore a few game-changing, ...

The National Agency for Food and Drug Administration and Control (NAFDAC) has dismissed claims that it approved a “lung-cleansing herbal tea” for smokers. According to Mojisola Adeyeye, ...

In an era where respiratory issues like asthma and COPD are becoming increasingly prevalent, finding a natural, effective solution is paramount. Enter Breathe, a revolutionary respiratory health ...

Living in a bustling city comes with its own set of challenges. You are always surrounded by constant traffic fumes, dust filled air, and microscopic pollutants that settle on your skin and enter your ...